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Baby Hand

"when a child is born, 

so is a mother"

a holistic approach to wellness.

Our Mission

Our mission is to improve the well-being of our clients using a whole body approach to wellness. Our practice is founded upon the belief that wellness can be achieved through addressing the mind, body, and spirit. We will meet you right where you are physically, emotionally, and spiritually, in the comfort of your own home. By addressing mama AND baby, we will provide the tools and information you need to determine and meet your goals.

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Hi there!

I'm Beth. A wife, a mom of 3 under 3 (twin girls and a 6 month old boy), and an occupational therapist. I've worked in both pediatric and adult practice settings, including outpatient pediatric therapy and school-based OT, as well as adult outpatient rehab and ergonomics. After becoming a mom and realizing the challenges of balancing life with two babies, I decided to pursue a career helping to optimize maternal health through restoring physical wellness, finding balance even amongst all of life's demands, preparing nutritious meals to promote healing in postpartum, and helping moms navigate common concerns and challenges with breastfeeding so they feel confident feeding their babies. What better profession to help women feel confident in their new role as 'mama' while maintaining satisfaction in all other areas of life than occupational therapy! With both personal and professional experience, I know many of the challenges accompanying motherhood. I am passionate about my job because I know just how difficult it can be to feel like yourself again postpartum, and I want to help women love their role as mama while maintaining their sense of identity. It takes a village to raise a mama, and I'm here to be a part of yours!

Beth Thibault, OTR/L

Our Services

​We offer a range of services to support the well-being of mothers and their babies. We can support you during:

PREGNANCY

POSTPARTUM

AND BEYOND

Motherhood Wellness provides support to pregnant women wishing to prepare their mind, body, and spirit for birth and postpartum. A wide range of topics may be addressed, including preparing for labor and delivery, introduction to breastfeeding, stress and pain management techniques, and preparing nourishing meals to replenish the body's key nutrients in pregnancy and postpartum.

The first six weeks postpartum is a significant time for recovery and bonding with your newborn baby. During this time, Motherhood Wellness will support you by guiding you through breathwork exercises and gentle movement to support physical recovery, provide education regarding the importance of postpartum nutrition,  provide bottle and breastfeeding support, as well as infant development education and training.

Motherhood wellness goes beyond pregnancy and postpartum. We can support you in whatever stage of motherhood you are in. Services include breastfeeding counseling, core and pelvic floor restoration (external work only), sensory wellness, and more.

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Nursing Newborn

Contact us today to learn more about our services and how we can support your maternal wellness journey.

Thanks for reaching out! We'll be in touch shortly.

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"Beth is wonderful! She truly takes an individualized approach to her method of care in order to address the root cause of any pelvic floor imbaances. Beth has guided me throughout my pregnancy by teaching me various breathing techniques, core strengthening exercises, pelvic floor relaxation techniques, and fascia release. She also taught me how to use KT tape on my belly and back to provide support and pain relief - it feels amazing! She has helped me feel my best and prepare well for birth. I highly recommend Beth for providing holistic pelvic floor therapy. I look forward to postpartum knowing I am in her care!"

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